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Synopsis
This concise and clearly presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems.
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From the Back Cover
Chronic back pain is a serious problem but many patients suffer from treatable conditions believing there to be no solution. This concise and clearly presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. As well as discussing the benefits of using weights to develop and maintain the musculoskeletal system, Full Strength explodes some of the popular myths about strength training.
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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paperback. Condition: Very Good. Full Strength: A Training Handbook for a Strong Back and a Healthy Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781841840949
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781841840949
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Informa Healthcare, 2001
ISBN 10: 1841840947
ISBN 13: 9781841840949
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Soft cover. Condition: Very Good. 1st Edition. Slight rubbing to edges otherwise in very good condition. Next day dispatch by Royal Mail in sturdy, recyclable packaging. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # 024579
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body - Werner Kieser
Seller: BUCHSERVICE / ANTIQUARIAT Lars Lutzer, Wahlstedt, Germany
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Condition: gut. 2001. Full Strength: A Training Handbook for a Strong Back and a Healthy Body - Werner Kieser In englischer Sprache. pages. Seller Inventory # BN82886