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Synopsis
This concise and clearly presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems.
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From the Back Cover
Chronic back pain is a serious problem but many patients suffer from treatable conditions believing there to be no solution. This concise and clearly presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. As well as discussing the benefits of using weights to develop and maintain the musculoskeletal system, Full Strength explodes some of the popular myths about strength training.
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev3737784870
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01841840947-G
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body
Published by
Informa Healthcare, 2001
ISBN 10: 1841840947
ISBN 13: 9781841840949
Used
Soft cover
First Edition
Seller: Henffordd Books, Herefordshire, United Kingdom
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Soft cover. Condition: Very Good. 1st Edition. Slight rubbing to edges otherwise in very good condition. Next day dispatch by Royal Mail in sturdy, recyclable packaging. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # 024579
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Full Strength: A Training Handbook for a Strong Back and a Healthy Body - Werner Kieser
Seller: BUCHSERVICE / ANTIQUARIAT Lars Lutzer, Wahlstedt, Germany
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Condition: gut. 2001. Full Strength: A Training Handbook for a Strong Back and a Healthy Body - Werner Kieser In englischer Sprache. pages. Seller Inventory # BN82886