Godsfield Companion: Chakras: The guide to principles, practices and more - Softcover

Book 3 of 4: Godsfield Companion

Garcia, Thimela

 
9781841815008: Godsfield Companion: Chakras: The guide to principles, practices and more
Softcover
ISBN 10: 1841815004 ISBN 13: 9781841815008
Publisher: Godsfield Press, 2021

Synopsis

A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.

Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing.

CONTENTS
Chapter 1: What are Chakras?
Including Introduction to chakras, The history of chakras and Morning ritual

Chapter 2: The Energy Body
Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy

Chapter 3: The Chakras
Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras

Chapter 4: Energy Healing
Including Colour therapy, Crystal healing and Energy and aura-cleansing

Chapter 5: Chakras in Daily Life
Including Meditation, Yoga and Positive affirmations

"synopsis" may belong to another edition of this title.

About the Author

Thimela A. Garcia is a yoga teacher, holistic practitioner and writer based in London. She is certified in reiki, EFT, sound healing, Indian head massage, meditation, facial reflexology and Kundalini. Thimela is known in the wellness industry and on social media as 'Chakra Mama Healing'.

Instagram.com/chakramamahealing
Facebook.com/chakramama

"About this title" may belong to another edition of this title.

Publisher
Godsfield Press
Publication date
2021
Language
English
ISBN 10 
1841815004
ISBN 13 
9781841815008
Binding
Paperback
Number of pages
304