Protect yourself against assault with this illustrated manual of self-defence techniques. No prior knowledge required!According to statistics, violent crimes against the person have increased dramatically over the past decade. This manual gives readers the simple techniques to defend themselves and instills the confidence necessary to use them."Self-Defense" features more than 900 full-colour photos and illustrations showing how to protect yourself from various types of attackers and their methods - including close combat attacks, and weapon attacks.It also provides valuable tips on how to react in such situations, giving readers the self-confidence they need to be able to defend themselves at any time.
"synopsis" may belong to another edition of this title.
Christian Braun has been practicing various forms of martial arts for more than 20 years.
"About this title" may belong to another edition of this title.
£ 3.02 shipping from Germany to United Kingdom
Destination, rates & speedsSeller: medimops, Berlin, Germany
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01841262463-G
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14102793-6
Quantity: 1 available