Items related to Power Plyometrics

Power Plyometrics - Softcover

McNeely; Sandler

 
9781841262000: Power Plyometrics
Softcover
ISBN 10: 1841262005 ISBN 13: 9781841262000
Publisher: Meyer & Meyer Sport (UK) Ltd, 2006

Synopsis

Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.

"synopsis" may belong to another edition of this title.

About the Author

Ed McNeely M.Sc. has been the physiologist and strength training consultant to Rowing Canada since 1992. He is a Certified Speed and Power Specialist as well as a Certified Strength Training Specialist (SPI). David Sandler is an Assistant/Professor/Program Coordinator for Strength and Conditioning at Florida Atlantic University. He is also a Fitness Magazine Consultant for muscle and fitness, and the President and Director of Operations of StrengthPro Inc that produces manuals, videos and teaching aids.

From the Back Cover

Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.

"About this title" may belong to another edition of this title.

Publisher
Meyer & Meyer Sport (UK) Ltd
Publication date
2006
Language
English
ISBN 10 
1841262005
ISBN 13 
9781841262000
Binding
Paperback
Edition number
1
Number of pages
155