Skillful Rowing - Softcover

Mcneely, Edward

 
9781841260846: Skillful Rowing

Synopsis

This book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition, mental preparation, race preparation and injury prevention.

"synopsis" may belong to another edition of this title.