Items related to Complete Guide to Triathlon Training

Complete Guide to Triathlon Training - Softcover

Aschwer, Hermann; Chilvers-Grierson, Paul D.

 
9781841260488: Complete Guide to Triathlon Training
Softcover
ISBN 10: 1841260487 ISBN 13: 9781841260488
Publisher: Meyer & Meyer Sport (UK) Ltd, 2006

Synopsis

In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.

"synopsis" may belong to another edition of this title.

Publisher
Meyer & Meyer Sport (UK) Ltd
Publication date
2006
Language
English
ISBN 10 
1841260487
ISBN 13 
9781841260488
Binding
Paperback
Edition number
2
Number of pages
248