A life-changing book for the thousands in the UK suffering from obsessive-compulsive disorder (OCD) in a mild to moderate form. Sufferers are plagued by a recurring thought or idea that won't go away (the obsession) then crippled by a form of behaviour (the compulsion) to try to cope with their fear. Common compulsions include hand washing, hoarding and checking.
How to:-
- Overcome depression and motivate yourself to change
- Manage disturbing thoughts, images and urges
- Face fears and avoid distressing situations
- Reduce and overcome compulsions
- How partners, relatives and friends can help
"synopsis" may belong to another edition of this title.
"CBT is more effective as a treatment for OCD than medication, bringing a significant benefit in reduction of symptoms." Dr James Claiborn, US Obsessive-Compulsive Foundation "CBT is more effective as a treatment for OCD than medication, bringing a significant benefit in reduction of symptoms."
The safe and effective breakthrough
treatment
"About this title" may belong to another edition of this title.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00054098203
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G1841199362I3N00
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. A life-changing book for the thousands in the UK suffering from obsessive-compulsive disorder (OCD) in a mild to moderate form. Sufferers are plagued by a recurring thought or idea that won't go away (the obsession) then crippled by a form of behaviour (the compulsion) to try to cope with their fear. Common compulsions include hand washing, hoarding and checking. How to:- - Overcome depression and motivate yourself to change - Manage disturbing thoughts, images and urges - Face fears and avoid distressing situations - Reduce and overcome compulsions - How partners, relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001263916
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1762861
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL6138012
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Soft cover. Condition: Fine. 1st Edition. Fine un-creased soft cover,no inscriptions.352pp. Seller Inventory # 19487
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