Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques - Softcover
Book 1 of 21: Overcoming
Synopsis
Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt.
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About the Author
Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
"About this title" may belong to another edition of this title.
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Overcoming Depression
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 1841191256
ISBN 13: 9781841191256
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Overcoming Depression
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Overcoming Depression
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Little, Brown Book Group Limited, 2000
ISBN 10: 1841191256
ISBN 13: 9781841191256
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Condition: Good. 2nd. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP9348193
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Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques
Published by
Little, Brown Book Group, United Kingdom, London, 2000
ISBN 10: 1841191256
ISBN 13: 9781841191256
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Paperback. Condition: Very Good. Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001265789
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01841191256-V