Synopsis
Stress, a poor diet, and lack of exercise are now firmly established as contributing causes of cancer, rheumatism, degenerative diseases, and stress-related disorders. 10 Golden Rules for Good Health is designed to help readers maximize the benefits of a healthy lifestyle by combining a routine of good nutrition and regular exercise with an understanding of environmental health hazards. Chapters include Nutrition, Digestion, Fluids, Blood Circulation, Relaxation, Sleep, Allergies, Mental Diseases, Mental Attitude, and Visualization. An easy-to-follow, step-by-step guide, this book is ideal for anyone interested in achieving and maintaining optimum health in today’s world.
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About the Author
Jan de Vries was born in Holland in 1937. Although he graduated in pharmacy, he was soon drawn to study alternative medicine and worked with the renowned Dr Alfred Vogel for many years. In 1970 Jan De Vries opened his first clinic in Troon, and today he has clinics in Edinburgh, Belfast, Dublin, London and Manchester. De Vries has written extensively on alternative health issues and lectures throughout the world. He also makes frequent television and radio appearances.
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Ten Golden Rules for Good Health
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs2770183105
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Ten Golden Rules for Good Health
Published by
Transworld Publishers Ltd, United Kingdom, 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001841083
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Ten Golden Rules for Good Health (Nature's Best)
Published by
Mainstream Publishing 31/05/2001, 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781840184310
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Ten Golden Rules for Good Health (Nature's Best)
Published by
Mainstream Publishing 31/05/2001, 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781840184310
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10 Golden Rules for Good Health
Published by
Mainstream Publishing Company, Limited, 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40442054-20
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10 Golden Rules for Good Health (Natures Best Series)
Published by
Mainstream Publ, Edinburgh, 2001
ISBN 10: 1840184310
ISBN 13: 9781840184310
New
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First Edition
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.
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Condition: New. 1st edition. Step-by-step advice on how to develop good health through diet, exercise, and environmental awareness. New unread copy. 5-1/2 x 8-1/2, 190 pp, index. Trade paperback in color illus wraps. Seller Inventory # 33932
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Ten Golden Rules for Good Health (Nature's best)
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3646942
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Ten Golden Rules for Good Health (Nature's Best)
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 2901607
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Ten Golden Rules for Good Health (Nature's Best)
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01840184310-G