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The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) - Softcover

Lisette, Cara

 
9781839977817: The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)

Synopsis

A creative journal to support adults and young people in managing bipolar disorder, from blogger and CBT therapist Cara Lisette

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About the Author

Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @CaraLisette

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