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Synopsis
Six healing sounds to strengthen the liver, heart, spleen, lungs and kidneys
"synopsis" may belong to another edition of this title.
About the Author
The Chinese Health Qigong Association is an organization that popularizes and researches Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to inherit and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.
"About this title" may belong to another edition of this title.
- PublisherSinging Dragon
- Publication date2021
- ISBN 10 1839971991
- ISBN 13 9781839971990
- BindingPaperback
- LanguageEnglish
- Number of pages80
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Chinese Health Qigong)
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Singing Dragon 2021-10-21, 2021
ISBN 10: 1839971991
ISBN 13: 9781839971990
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LIU ZI JUE
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Liu Zi Jue : Six Sounds Approach to Qigong Breathing Exercises
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Liu Zi Jue
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Chinese Health Qigong)
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Chinese Health Qigong)
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Liu Zi Jue : Six Sounds Approach to Qigong Breathing Exercises
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
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Jessica Kingsley Publishers, 2021
ISBN 10: 1839971991
ISBN 13: 9781839971990
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Liu Zi Jue (Paperback)
Published by
Jessica Kingsley Publishers, London, 2021
ISBN 10: 1839971991
ISBN 13: 9781839971990
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Paperback. Condition: new. Paperback. Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which focuses on breath control.Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) through the inhalation and exhalation of six sounds. The exercises feature slow, gentle movements that are safe and easy to learn and are suitable for people of all ages and in all conditions of health. The routine strengthens the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and functions of the internal organs, and has also been shown to have a calming effect and to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.Complemented by an appendix of acupuncture points and accompanied by a digital download, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture. An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781839971990
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Chinese Health Qigong)
Seller: Majestic Books, Hounslow, United Kingdom
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