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Synopsis
‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’
Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.
In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?
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About the Author
Sara Barnes is a self-employed editor based in the English Lake District. She immerses herself in cold water at least once a day, either somewhere in nature, in her outdoor Japanese tub, or further afield to meet other swimmers for a dip in their local waters. She has written for Outdoor Swimmer magazine, The Island Review and the Outdoor Swimming Society, created and appeared in the environmental film Spread the Word Not the Weed and was featured in the 2021 BBC series The Lakes with Simon Reeve. As a natural extension of her mini watery narratives on Instagram @bumblebarnes, Sara plans to offer wild water and words retreats, which will combine her qualification as a Level 2 Open Water Swim Coach and her love of writing in nature.
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The Cold Fix: Drawing strength from cold water swimming and immersion
Published by
Vertebrate Publishing Ltd, United Kingdom, Sheffield, 2022
ISBN 10: 1839811587
ISBN 13: 9781839811586
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The cold water has given me the key to unlock myself within a place I didnt know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of lifes issues.Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people? The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012724769
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The Cold Fix: Drawing strength from cold water swimming and immersion
Published by
Vertebrate Publishing Ltd 02/v /01 N, 2023
ISBN 10: 1839811587
ISBN 13: 9781839811586
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The Cold Fix: Drawing strength from cold-water swimming and immersion
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The Cold Fix Drawing strength
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The Cold Fix: Drawing strength from cold-water swimming and immersion
Published by
Vertebrate Publishing Ltd, 2022
ISBN 10: 1839811587
ISBN 13: 9781839811586
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. ?The cold water has given me the key to unlock myself within a place I didn?t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life?s issues.?Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people? Seller Inventory # CIN1839811587G
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The Cold Fix
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The Cold Fix (Paperback)
Published by
Vertebrate Publishing Ltd, 2022
ISBN 10: 1839811587
ISBN 13: 9781839811586
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. 'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life's issues.'Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people? The Cold Fix tells how Sara Barnes discovered the joy of cold water immersion in her local Cumbrian tarns, river pools and lakes, and subsequently spent time getting to know other swimmers who share her passion. On her enthralling journey, Sara explores what it is about cold water that proves irresistible to an increasing number of people. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781839811586
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The Cold Fix
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The Cold Fix
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