Items related to A Practical Guide to Increasing Confidence
Synopsis
As the title suggests, this book is a practical guide to increasing confidence, helping the reader understand more about confidence, the role it plays in our lives and the many ways you can increase it. With increased confidence you can reduce anxiety, stress and depression and lead a healthier and happier life. The book also emphasises the importance of motivation and achievement acting as both a cause and effect of confidence. In summary, the reader should feel more motivated, achieve more and increase their confidence once they have read, digested and then applied the knowledge, tools and techniques detailed.
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About the Author
Charlie Wardle has written many practical guides on a range of Health and Wellbeing topics including anxiety, stress, depression, motivation and this book focuses on confidence. He has also delivered hundreds of courses, talks and workshops on these topics over the years to many thousands of people. His books aim to provide very practical information on these topics in a way that the reader can more easily take in and understand information and can then apply this to help improve their health and happiness.
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A Practical Guide to Increasing Confidence
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Paperback. Condition: Very Good. A Practical Guide to Increasing Confidence This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781839522581
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A Practical Guide to Increasing Confidence
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781839522581
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A Practical Guide to Increasing Confidence
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The Self-Publishing Partnership Ltd, United Kingdom, 2021
ISBN 10: 1839522585
ISBN 13: 9781839522581
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. As the title suggests, this book is a practical guide to increasing confidence, helping the reader understand more about confidence, the role it plays in our lives and the many ways you can increase it. With increased confidence you can reduce anxiety, stress and depression and lead a healthier and happier life. The book also emphasises the importance of motivation and achievement acting as both a cause and effect of confidence. In summary, the reader should feel more motivated, achieve more and increase their confidence once they have read, digested and then applied the knowledge, tools and techniques detailed. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013422775
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