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Synopsis
Tap into a reservoir of quiet contemplation with The Mindful Drawing Journal, written by mindfulness expert Mike Annesley.
Inside you will find drawing and mindfulness prompts to guide you on your journey to creativity and inner peace. In responding to these ideas and suggestions, you can step away from daily concerns and focus on the beauty and inspiration to be found in the world around you.
Mindfulness expert Mike Annesley shows you how to use pen and paper to unlock the artist in you, using inspiration from nature, people, objects and the world around you. You don't need to be good at art, just willing to make your mark. With space inside to write and draw, this journal will be your constant companion in combatting everyday stress and achieving a state of bliss.
Includes:
• 34 drawing projects
• Free pages to unleash your creativity
• Space to journal your thoughts
• Full-colour illustrations throughout
"synopsis" may belong to another edition of this title.
About the Author
Mike Annesley is an experienced mind-body-spirit and self-help writer. This is his eighth book. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness(consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.
"About this title" may belong to another edition of this title.
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The Mindful Drawing Journal (Paperback)
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The Mindful Drawing Journal (Paperback)
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Paperback. Condition: new. Paperback. Each prompt is designed to expand reader's creative skills and spark the artist within, as well as promote a mindful state of being. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781838573805
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The Mindful Drawing Journal (Paperback)
Published by
Arcturus Publishing Ltd, London, 2021
ISBN 10: 1838573801
ISBN 13: 9781838573805
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