Stay Resourceful While You Study: Build Resilience and Make the Most of Your Student Experience (Student Wellbeing Series) - Softcover

Thompson, Dr Dominique

9781837963089: Stay Resourceful While You Study: Build Resilience and Make the Most of Your Student Experience (Student Wellbeing Series)

Softcover

ISBN 10: 1837963088 ISBN 13: 9781837963089

Publisher: Trigger Publishing, 2024

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You’ve been in school for most of your life; now, you’re beginning further education – and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

Roommate and relationship conflicts
Self-esteem and confidence crises
Stress, depression and mental health challenges
Living far from home and feelings of loneliness
Maintaining good physical health
Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.

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