Low Fodmap Diet: Full And Delicious: A New Diet To Treat IBS And Other Digestive Disorders And Decrease Stomach Discomfort (A Manual On How To Reduce Fodmaps With Plant-based Foods) - Softcover

Oppermann, Francesco

 
9781837873036: Low Fodmap Diet: Full And Delicious: A New Diet To Treat IBS And Other Digestive Disorders And Decrease Stomach Discomfort (A Manual On How To Reduce Fodmaps With Plant-based Foods)
Softcover
ISBN 10: 1837873038 ISBN 13: 9781837873036
Publisher: Christopher Thomas, 2023

Synopsis

If you suffer from irritable bowel syndrome, you have likely heard of the low-FODMAP diet. But how does the diet work, and can it really help you manage IBS symptoms such as gas, bloating, and diarrhoea?


This diet will help you maintain a healthy gut and find a solution for IBS. This cookbook provides the necessary information for the FODMAP diet and introduces the reader to its primary advantages. Ensure that the digestive disorder can be managed by simply following the book's recommendations and recipes.


Managing your digestive disorder can be difficult, especially if you are unaware of your illness. This is a common illness, and yet so many people do not know how to cope with it, despite the fact that millions of people with IBS struggle with day-to-day activities, typically when their IBS flares up.

"synopsis" may belong to another edition of this title.

Publisher
Christopher Thomas
Publication date
2023
Language
English
ISBN 10 
1837873038
ISBN 13 
9781837873036
Binding
Paperback
Number of pages
108