Bulletproof Diet: Quick And Simple Bulletproof Diet Recipes For Weight Loss, Enhanced Energy, And Radiant Health (A Comprehensive Collection Of ... Can Be Used While On The Bulletproof Diet) - Softcover

MacKenzie, Andrzej

Softcover

ISBN 10: 1837872384 ISBN 13: 9781837872381

Publisher: Micheal Kannedy, 2023

Synopsis

The Bulletproof Diet claims that it can help you lose up to one pound per week while increasing your energy and concentration. It emphasises high-fat, moderate-protein, and low-carbohydrate foods while incorporating intermittent fasting.

The Bulletproof Diet: Recipes and Lifestyle Advice for a Healthier, Slimmer You You hold the answers to every dieting question you've ever posed to yourself. If you've been frustrated by your repeated failures to lose weight despite eating well, exercising, and restricting your lifestyle, it's time to try something new. This something is represented by the Bulletproof Diet.

After reading the original Bulletproof diet book, I was extremely motivated to test the Bulletproof challenge. I was initially somewhat sceptical due to the unconventional nature of some of Dave Asprey's ideas. Like putting butter in your morning coffee. Nevertheless, I decided to give it a shot, and I was incredibly impressed!

Edition details

• Publisher: Micheal Kannedy
• Publication date: 2023
• Language: English
• ISBN 10: 1837872384
• ISBN 13: 9781837872381
• Binding: Paperback
• Number of pages: 90