Items related to Thriving Beyond Fifty (Expanded Edition): 111 Natural...
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good - Softcover
Synopsis
* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.
What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?
Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear, practical advice – shows you how to feel stronger and move more freely again. Will explains the causes of pain and demonstrates 111 simple, targeted exercises designed specifically for over-50s. Many readers experience noticeable improvement in a relatively short space of time.
You’ll discover how to:
· Understand the causes of conditions such as sciatica, frozen shoulder, tennis elbow and plantar fasciitis – and how to treat them effectively.
· Relieve pain and recover more quickly using simple techniques that address the root cause and deliver lasting improvement.
· Move with confidence again by improving balance, reducing your risk of falls and understanding how your body works so you can stay active and independent.
· Build strength and flexibility for everyday life, making it easier to walk, stand, bend and get back to the activities you enjoy.
· Stay in control of your long-term health with practical solutions you can use at home to prevent problems, recover from injuries and continue making progress.
This book is like having a physiotherapist by your side – a trusted reference guide you’ll return to time after time to understand why pain occurs and how to fix it.
Whether your goal is to walk more comfortably, garden with ease or simply get up from the floor with confidence, Thriving Beyond Fifty gives you a simple, proven way to move better – for life.
"synopsis" may belong to another edition of this title.
About the Author
Will Harlow is a physiotherapist and bestselling author on a mission to help over-50s stay mobile, healthy and active without the use of pain pills or surgery. He runs a private physiotherapy practice in Surrey, UK, and shares his guidance and exercises with millions on YouTube. @HT-Physio and willharlow.com
"About this title" may belong to another edition of this title.
Search results for Thriving Beyond Fifty (Expanded Edition): 111 Natural...
Stock Image
Thriving Beyond Fifty (expanded Edition)
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47837338
Stock Image
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9781837824113
Buy New
£ 14.92
£ 6.49 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Thriving Beyond Fifty (Expanded Edition)
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781837824113
Buy New
£ 15.69
£ 5.87 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available
Stock Image
Thriving Beyond Fifty (expanded Edition)
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 47837338-n
Stock Image
Thriving Beyond Fifty (Expanded Edition) (Paperback)
Published by
Hay House UK Ltd, London, 2024
ISBN 10: 1837824118
ISBN 13: 9781837824113
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. * THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility werent an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow followed by millions on YouTube for his clear, practical advice shows you how to feel stronger and move more freely again. Will explains the causes of pain and demonstrates 111 simple, targeted exercises designed specifically for over-50s. Many readers experience noticeable improvement in a relatively short space of time.Youll discover how to: Understand the causes of conditions such as sciatica, frozen shoulder, tennis elbow and plantar fasciitis and how to treat them effectively. Relieve pain and recover more quickly using simple techniques that address the root cause and deliver lasting improvement. Move with confidence again by improving balance, reducing your risk of falls and understanding how your body works so you can stay active and independent. Build strength and flexibility for everyday life, making it easier to walk, stand, bend and get back to the activities you enjoy. Stay in control of your long-term health with practical solutions you can use at home to prevent problems, recover from injuries and continue making progress.This book is like having a physiotherapist by your side a trusted reference guide youll return to time after time to understand why pain occurs and how to fix it. Whether your goal is to walk more comfortably, garden with ease or simply get up from the floor with confidence, Thriving Beyond Fifty gives you a simple, proven way to move better for life. Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781837824113
Stock Image
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
Seller: Bookmans, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. . Satisfaction 100% guaranteed. Seller Inventory # mon0002687900
Seller Image
Thriving Beyond Fifty (Expanded Edition)
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. * THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren't an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow - followed by millions on YouTube for his clear, practical advice - shows you how to feel stronger and move more freely again. Will explains the causes of pain and demonstrates 111 simple, targeted exercises designed specifically for over-50s. Many readers experience noticeable improvement in a relatively short space of time.You'll discover how to:· Understand the causes of conditions such as sciatica, frozen shoulder, tennis elbow and plantar fasciitis - and how to treat them effectively.· Relieve pain and recover more quickly using simple techniques that address the root cause and deliver lasting improvement.· Move with confidence again by improving balance, reducing your risk of falls and understanding how your body works so you can stay active and independent.· Build strength and flexibility for everyday life, making it easier to walk, stand, bend and get back to the activities you enjoy.· Stay in control of your long-term health with practical solutions you can use at home to prevent problems, recover from injuries and continue making progress.This book is like having a physiotherapist by your side - a trusted reference guide you'll return to time after time to understand why pain occurs and how to fix it. Whether your goal is to walk more comfortably, garden with ease or simply get up from the floor with confidence, Thriving Beyond Fifty gives you a simple, proven way to move better - for life. Seller Inventory # LU-9781837824113
Buy New
£ 23.50
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills in Your Fifties. and Beyond!
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-HCE-9781837824113
Buy New
£ 17.63
£ 6.49 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 20 available
Stock Image
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 396266129
Buy New
£ 19.55
£ 6.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
Seller: Books Puddle, Woodside, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26401159502