The 30 Day Brain Boost Challenge: An Activity Book to Re-Train Your Brain - Softcover

Joy, Mariquita; Fuller, Anna

Softcover

ISBN 10: 1836024886 ISBN 13: 9781836024880

Publisher: Bookvault Publishing, 2024

Synopsis

Making Your Brain Think and Problem Solve Helps to Restore Its Function*Brain recovery studies show that focusing on gratitude actually shifts your brain to have a more positive outlook*Organization and Repetition are key in retraining the brain.Practice makes Perfect!This book is DIFFERENT from the dozens of “memory puzzle books” for stroke and dementia.it is a PROGRAM, not just a puzzle book.Each day has:A daily task calendar10 puzzles a day that gets increasingly difficult over 30 daysA mosaic coloring page with a brain-related motivational phraseTwo journal pages to document your feelings for the dayAnd to think and write down 3 things you are grateful for.Perfect for People Dealing with Brain Injury, TBI, Hydrocephalus, Concussion, Stroke, Dementia, and Alzheimer’sAnna Fuller is a brain injury survivor. Born with Hydrocephalus (Water on the brain), she has had over twenty brain surgeries to place a device called a shunt in her head. She completely understands the frustration of chronic headaches, brain fog and challenges with her memory and her ability to problem solve.She developed this brain recovery workbook because she is passionate about helping others who are walking through the same experiences in life. She has always found puzzles to be a great distraction from headaches, and an excellent way to improve her thinking abilities.Mariquita Joy is an RN MPH who has worked with brain injured patients for over a decade. She helps them navigate the healthcare system to get the therapy and treatments they need to get back a new normal life. She is a strong patient advocate, especially when it comes to headache management and improving brain function abilities.Together they raise Ragdoll cats in Maryland. Hugging kittens is the best therapy of all!This book is part of the 30-day brain injury recovery program.It includes: a memory notebook to help you keep track of the key moments of the day a medical plann

Edition details

• Publisher: Bookvault Publishing
• Publication date: 2024
• Language: English
• ISBN 10: 1836024886
• ISBN 13: 9781836024880
• Binding: Paperback
• Number of pages: 393