Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) - Softcover
Synopsis
A guide to getting started, staying motivated and navigating stumbling blocks in eating disorder recovery from a lived experience perspective.
"synopsis" may belong to another edition of this title.
About the Author
Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @CaraLisette
"About this title" may belong to another edition of this title.
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (from Someone Who Has Been There)
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Your Guide to Eating Disorder Recovery : How to Get Started and Keep Going from Someone Who Has Been There
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Your Guide to Eating Disorder
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Your Guide to Eating Disorder Recovery
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Jessica Kingsley Publishers, GB, 2025
ISBN 10: 180501711X
ISBN 13: 9781805017110
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Paperback. Condition: New. Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling?This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.Whether you're just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who's really been there. Seller Inventory # LU-9781805017110
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Your Guide to Eating Disorder Recovery : How to Get Started and Keep Going from Someone Who Has Been There
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Your Guide to Eating Disorder Recovery
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There)
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Your Guide to Eating Disorder Recovery
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (from Someone Who Has Been There) (Paperback or Softback)
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Jessica Kingsley Publishers 5/21/2025, 2025
ISBN 10: 180501711X
ISBN 13: 9781805017110
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (from Someone Who Has Been There)
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