The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health) - Softcover
Synopsis
A creative journal to support adults and young adults with depression from blogger and CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan.
"synopsis" may belong to another edition of this title.
About the Author
Cara Lisette is a mental health blogger (www.caras-corner.com) and campaigner, a registered mental health nurse and psychological therapist. She is the author of the Creative Journals for Mental Health series which launched with The Eating Disorder Recovery Journal in 2022. Find Cara on: @CaraLisette
"About this title" may belong to another edition of this title.
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The Depression Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)
Published by
Jessica Kingsley Publishers, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
Used
paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
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paperback. Condition: Very Good. Barron, Victoria (illustrator). Unused, light shelfwear, Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Seller Inventory # mon0000058518
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Depression Journal : Creative Activities to Keep Yourself Well
Published by
Jessica Kingsley Publishers, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Barron, Victoria (illustrator). Seller Inventory # 47420937-n
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The Depression Journal
Published by
Jessica Kingsley Publishers, GB, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
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Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Barron, Victoria (illustrator). The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life. Seller Inventory # LU-9781805014119
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Depression Journal : Creative Activities to Keep Yourself Well
Published by
Jessica Kingsley Publishers, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Barron, Victoria (illustrator). Unread book in perfect condition. Seller Inventory # 47420937
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The Depression Journal
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PAP. Condition: New. Barron, Victoria (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781805014119
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The Depression Journal: Creative Activities to Keep Yourself Well (Paperback or Softback)
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Jessica Kingsley Publishers 1/21/2025, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
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Paperback or Softback. Condition: New. Barron, Victoria (illustrator). The Depression Journal: Creative Activities to Keep Yourself Well. Book. Seller Inventory # BBS-9781805014119
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The Depression Journal
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PAP. Condition: New. Barron, Victoria (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781805014119
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The Depression Journal
Published by
Jessica Kingsley Publishers, GB, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
New
Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Barron, Victoria (illustrator). The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life. Seller Inventory # LU-9781805014119
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The Depression Journal (Paperback)
Published by
Jessica Kingsley Publishers, London, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Barron, Victoria (illustrator). Paperback. The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life. This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781805014119
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The Depression Journal: Creative Activities to Keep Yourself Well
Published by
Jessica Kingsley Publishers, 2025
ISBN 10: 1805014110
ISBN 13: 9781805014119
New
Softcover
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
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Condition: new. Barron, Victoria (illustrator). Seller Inventory # INY7QN6QE8