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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor - Hardcover
Synopsis
Heart-healthy recipes from celebrated chef Sat Bains, a two-star Michelin chef and heart attack survivor, with nutritional input from Dr Neil Williams, Senior Lecturer in Exercise Physiology and Nutrition at Nottingham Trent University.
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About the Author
Sat Bains is best known for being chef proprietor of the two-Michelin starred Restaurant Sat Bains with Rooms in Nottingham, England. It also holds one Green Michelin Star. He won the Roux Scholarship in 1999 and worked in France before returning to the UK and opening his own restaurant. Sat won Great British Menu in 2007 and has continued making regular appearances on television.
"About this title" may belong to another edition of this title.
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Eat to Your Heart's Content: Recipes to improve your heart health from an award-winning chef & heart attack survivor
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Eat to Your Heart's Content: Recipes to Improve Your Heart Health from an Award-Winning Chef & Heart Attack Survivor
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Eat to Your Heart's Content: Recipes to improve your heart health from an award-winning chef & heart attack survivor
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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor
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Octopus Publishing Group, United Kingdom, London, 2024
ISBN 10: 1804190721
ISBN 13: 9781804190722
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013530025
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Eat to Your Heart's Content: Recipes to improve your heart health from an award-winning chef & heart attack survivor
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Eat to Your Heart's Content: Recipes to improve your heart health from an award-winning chef & heart attack survivor
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Eat to Your Heart's Content
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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor
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hardcover. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # mon0000100997
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