Mediterranean Diet Cookbook for Two: 1000 Days of Super Easy, Mouth-Watering Recipes Portioned for Pairs | 30-Days Meal Plan Included - Softcover

Maedr, Keny

 
9781804140192: Mediterranean Diet Cookbook for Two: 1000 Days of Super Easy, Mouth-Watering Recipes Portioned for Pairs | 30-Days Meal Plan Included
Softcover
ISBN 10: 1804140198 ISBN 13: 9781804140192
Publisher: Britty Phynch, 2021

Synopsis

Enjoy fresh and delicious Mediterranean meals for two with perfectly portioned dishes


With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. 


Pick up a Mediterranean diet cookbook that's:


  • Truly healthy―Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.
  • Everyday easy―Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.
  • Serve just for two―Scaling down a recipe isn't as simple as cutting the ingredients in half-cooking times, temperatures, and equipment need to be adapted as well.


Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Cook up recipes that feature quick prep times and seasonal, accessible ingredients. 


Scroll up and click on "BUY NOW" and share the healthy Mediterranean diet with someone special.

"synopsis" may belong to another edition of this title.

Publisher
Britty Phynch
Publication date
2021
Language
English
ISBN 10 
1804140198
ISBN 13 
9781804140192
Binding
Paperback
Number of pages
108