The Anti-Inflammatory Cookbook: Delicious Recipes to Reduce Inflammation and Boost Your Health - Softcover

Keri Young

Softcover

ISBN 10: 1803620676 ISBN 13: 9781803620671

Publisher: Eclectic Editions Limited, 2023

Synopsis

Looking for a cookbook that not only satisfies your taste buds but also promotes a healthy lifestyle?

Look no further than "The Anti-Inflammatory Cookbook" by Eri Young.

This cookbook is packed with delicious and nutritious recipes that are designed to help reduce inflammation in the body.

Inside, you'll find a wide variety of recipes to suit every taste, from breakfast favorites like smoothie and porridge, to savory appetizers and hearty meat dishes.

Seafood lovers will also find plenty of options, with recipes featuring fresh fish and shellfish.

And for those looking to incorporate more vegetables into their diet, there are plenty of delicious and colorful veggie-centric recipes to choose from.

But that's not all!

"The Anti-Inflammatory Cookbook" also includes a selection of mouth-watering desserts, as well as recipes for herbal teas and dishes featuring beneficial herbs.

Inside you will find:

• Chia Pudding

• Sweet Potato Toasts

• Baby Kale Breakfast Salad with Quinoa & Strawberries

• Parsley Frittata

• Chicken, Avocado & Quinoa Bowls with Herb Dressing

• White Bean and Chicken Chili Blanca

• Roasted Chicken With Balsamic Vinaigrette

• Blackened Salmon

• Garlic Shrimp and Asparagus with Zucchini Noodles

• Superfood Baked Salmon

• Roasted Salmon, Smoky Chickpeas, and Greens

• Slow Cooker Dairy-Free Butter Chicken

• Mediterranean Grilled Eggplant Salad

• Red Beet Borscht

• Vegan Tacos

• Peppermint Tea

• Chamomile Tea

• Turmeric Tea

• Italian Seasoning

• All-Purpose No-Salt Seasoning Mix

• And More...

So whether you're looking to reduce inflammation, boost your immune system, or simply enjoy delicious and healthy food, this cookbook has everything you need.

Order your copy today and start cooking your way to a healthier you!

Edition details

• Publisher: Eclectic Editions Limited
• Publication date: 2023
• Language: English
• ISBN 10: 1803620676
• ISBN 13: 9781803620671
• Binding: Paperback
• Number of pages: 146