Somatic Psychotherapy: Integrative Somatic Approach: Exercises and Therapy for Anxiety, Depression, Trauma, Stress, panic attacks, Complex PTSD, and recovery - Softcover

Dr Daniel Self

 
9781803394633: Somatic Psychotherapy: Integrative Somatic Approach: Exercises and Therapy for Anxiety, Depression, Trauma, Stress, panic attacks, Complex PTSD, and recovery

Synopsis

You'll discover how it could help you with chapters that cover:

·      The principles of EMDR and Somatic Psychotherapy

·      The basic concepts of Somatic Psychotherapy and EMDR 

·      Examining the neurobiology of stress and trauma

·      How the brain works and how it is affected by trauma

·      Somatic Psychotherapy explained


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"synopsis" may belong to another edition of this title.