Plant Based Cookbook: Breakfast Recipes: Discover The Benefits Of Eating a Plant-Based Diet. Start your Day Energizing your Body and Boosting your Brain. - Softcover

Grain, Melissa

Softcover

ISBN 10: 1803354739 ISBN 13: 9781803354736

Publisher: Melissa Grain, 2021

Synopsis

Are you looking for a diet based on a healthy lifestyle that privileges plant foods? Then, it would be best if you kept on reading about the so-called Plant-Based Diet.

 

Your Customers Will Never Stop to Use this Mouthwatering Recipes Cookbook!

 

A Plant-Based Diet is an authentic approach to life, starting from the nutrition: respect for one's health and one's organism, in the first place, which is reflected in respect for all life forms and the planet in general.

 

The name itself says a lot; "plant-based" means, translated to the letter, based on the plants, therefore a mainly vegetal alimentation, but not only. It is not just a matter of consuming vegetables but of eating natural foods: not processed industrially, not treated, not deriving from the exploitation of resources and animals, better if zero km.

 

The ethical component joins the healthy and robust will: better if cruelty-free, foods must be above all unprocessed, fresh, healthy, balanced, light, rich in essential nutrients... is a plant-based diet but not vegan/vegetarian, which emphasizes the quality and healthiness of foods rather than their "moral" value, although with great attention to sustainability.

 

"Plant Based Cookbook For Beginners - Breakfast Recipes" is all people need to have about to start their day full of energy with a positive mood and feel wealthy and in perfect shape throughout the day.

 

In this book, you will discover:

• What The Plant-Based Diet Is and why it is all you need to eat for your body and mind's wellbeing.
• Best Breakfast Recipes both Savory and Sweet.
• Tons of tips about how to modify ingredients to match your tastes
• ... & Lot More!

 

Eat mainly fresh fruit and vegetables, in season, cooked simply without exceeding in seasonings, combined with cereals and unrefined flours, no refined sugars, lots of water: it seems the diet for perfect health.

It is! It is a diet that can give great benefits in terms of slimming, cardio-vascular health, diabetes problems, hypertension, and inflammation!

Enjoy "Plant Based Cookbook For Beginners - Breakfast Recipes" to lose weight naturally and safely starting from the most important meal in the morning; learn a new way of life more healthy, take advantage of the tasty recipes and take care of your brain and body wellness.

All of this, in only one book!

Buy it NOW and let your customers get addicted to this wonderful cookbook!

About this title

About the Author

Melissa Grain, 45, is an American author, cook and nutritionist. As a child, her favorite room was the kitchen, and her love for food and cooking increased when she became a teenager. After high school, she pursued an education in Nutrition and bagged a college degree. It was while she was in college that Melissa turned her passion into a career as she started focusing on both the physical and mental essence of nutrition. A mother of three, she has spent a large part of her life caring for her family and preparing meals that offer optimal health benefits to both clients and loved ones. More than just quenching hunger, Melissa considers food as an integral part of nature and recognizes its role in creating a positive personality. Melissa's objective is to help the world attain a healthy nutrition lifestyle and assist people who desire to feel good mentally, physically, and in perfect harmony with their bodies. Her mission is to continue to contribute her skill, knowledge, and talents towards the wellness of the human Body and Brain. Through her immense experience, Melissa has identified plant-based diets as the most efficient way to achieve an excellent nutritional plan for the body. She continues to educate people to adopt plant-based nutrition in order to stay healthy, get in perfect shape, and lose weight, when necessary. Melissa is also a sport, yoga and meditation enthusiast, an avid reader with interest in human health, and an advocate of environmental sustainability in the face of climate change. A Plant-Based Diet Cookbook is her second book.

Edition details

• Publisher: Melissa Grain
• Publication date: 2021
• Language: English
• ISBN 10: 1803354739
• ISBN 13: 9781803354736
• Binding: Paperback
• Number of pages: 112