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The Complete Guide to Alkaline Diet: Amazing Recipes to Start Your Alkaline Diet and Boost Your Lifestyle - Softcover

Horton, Sam

 
9781803176161: The Complete Guide to Alkaline Diet: Amazing Recipes to Start Your Alkaline Diet and Boost Your Lifestyle

Synopsis

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.


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