The Comprehensive Alkaline Diet for Beginners and Advanced Users: Quick and Easy Recipes to Rebalance your Metabolism and Improve your Energy - Softcover

Carter, Sam

 
9781803173849: The Comprehensive Alkaline Diet for Beginners and Advanced Users: Quick and Easy Recipes to Rebalance your Metabolism and Improve your Energy
Softcover
ISBN 10: 180317384X ISBN 13: 9781803173849
Publisher: Sam Carter, 2021

Synopsis


In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. This Alkaline Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. 


The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.


Beginning to eat differently can be daunting. With this book you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. This cookbook has Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients.


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Publisher
Sam Carter
Publication date
2021
Language
English
ISBN 10 
180317384X
ISBN 13 
9781803173849
Binding
Paperback
Number of pages
114

Other Popular Editions of the Same Title

9781803173832: The Comprehensive Alkaline Diet for Beginners and Advanced Users: Quick and Easy Recipes to Rebalance your Metabolism and Improve your Energy

Featured Edition

ISBN 10:  1803173831 ISBN 13:  9781803173832
Publisher: Next Level Publishing LTD, 2021
Hardcover