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The Complete Alkaline Cookbook: Simple and Tasty Alkaline Recipes for a Healthy Lifestyle - Softcover

Carter, Sam

 
9781803173788: The Complete Alkaline Cookbook: Simple and Tasty Alkaline Recipes for a Healthy Lifestyle
Softcover
ISBN 10: 1803173785 ISBN 13: 9781803173788
Publisher: Sam Carter, 2021

Synopsis

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In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. This Alkaline Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. 


The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.


Beginning to eat differently can be daunting. With this book you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. This cookbook has Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients.


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Publisher
Sam Carter
Publication date
2021
Language
English
ISBN 10 
1803173785
ISBN 13 
9781803173788
Binding
Paperback
Number of pages
110