The Comprehensive Alkaline Diet Cookbook: A Step-by-step Guide with Delicious and Quick Alkaline Recipes - Hardcover

Read, Cody

Hardcover

ISBN 10: 1803173726 ISBN 13: 9781803173726

Publisher: Cody Read, 2021

Synopsis

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Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.

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Edition details

• Publisher: Cody Read
• Publication date: 2021
• Language: English
• ISBN 10: 1803173726
• ISBN 13: 9781803173726
• Binding: Hardcover
• Number of pages: 112