Paleo Diet for Beginners: Guide and Cookbook for Those Who Want to Start the Paleo Diet, to Eat Healthier and Lose Weight - Hardcover

Harris, Jack

Hardcover

ISBN 10: 1803014253 ISBN 13: 9781803014258

Publisher: Jack Harris, 2021

Synopsis

<p>We all know that losing weight is never an easy process, even if you follow a proven diet like the Paleo diet. You start a diet with high hopes and the motivation to do anything, but because human nature is inconsistent, you can start to struggle. This can be especially true in a diet like Paleo, which, although it is proven to help people lose a lot of weight, can be difficult because of the lifestyle changes that are required. If you have found that your diet has stalled or you are having some difficulty following the Paleo diet, there is hope. You no longer have to give up on your diet or struggle! This book has the answers you are looking for! As with any diet, there are some initial difficulties to watch out for. But once you get off to a good start, with the diet guide you have the strategies to avoid them, you will undoubtedly succeed!</p>

Edition details

• Publisher: Jack Harris
• Publication date: 2021
• Language: English
• ISBN 10: 1803014253
• ISBN 13: 9781803014258
• Binding: Hardcover
• Number of pages: 54