Mediterranean Diet Cookbook for Beginners: A Beginner's Guide to Healthy Eating. Quick and Easy Dishes Recipes Ready in Less Than 30 Minutes. - Softcover

Craft, Ariana

Softcover

ISBN 10: 1802995366 ISBN 13: 9781802995367

Publisher: Ariana Craft, 2021

Synopsis

Would you like to discover delicious, nutritious, and easy-to-prepare new recipes that will improve your metabolism and fitness? Then this book is for you.

Your Customers Will Never Stop to Use this Amazing Book!

Following a Mediterranean Diet Has Never Been That Easy Before!

Would you like to successfully follow an Healthy lifestyle but do you still want enjoy delicious food?

Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?

Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?

Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these 500 new, delicious recipes in your kitchen.

This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket.

People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan

This book covers this following topics:

• Breakfast recipes,
• Mains recipes,
• Pasta recipes,
• Appetizers recipes,
• Salads recipes,
• Snacks recipes,
• Desserts recipes,

...and much more!

The Best Mediterranean's Nutritional Guide to Boost your Weight-Loss Process.

You will never be in trouble because we have already thought about all the possible situations that could happen, and we have solved them for you!

Do you want the healthy body you have always dreamt of?

Do you want to save time cooking healthy meals on any budget?

Buy it NOW and let your costumers become addicted to this incredible book!

About this title

About the Author

Over 30 years of experience in publishing cookbooks and cooking guides have allowed us to develop very high and unique expertise on the topics we cover. I've written dozens of books taking our readers through many different topics, helping them learn new recipes and improve their nutrition. In my books, you can find clear instructions, lists of ideal foods, and detailed recipes that are both healthy and delicious!

Edition details

• Publisher: Ariana Craft
• Publication date: 2021
• Language: English
• ISBN 10: 1802995366
• ISBN 13: 9781802995367
• Binding: Paperback
• Number of pages: 112