My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes - Softcover

Buscema, Mateo

 
9781802777031: My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes
Softcover
ISBN 10: 1802777032 ISBN 13: 9781802777031
Publisher: Mateo Buscema, 2021

Synopsis

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.

"synopsis" may belong to another edition of this title.

Publisher
Mateo Buscema
Publication date
2021
Language
English
ISBN 10 
1802777032
ISBN 13 
9781802777031
Binding
Paperback
Number of pages
114

Other Popular Editions of the Same Title

9781802777048: My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes

Featured Edition

ISBN 10:  1802777040 ISBN 13:  9781802777048
Publisher: Mateo Buscema, 2021
Hardcover