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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking - Hardcover
Synopsis
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Give to your customers the right book to learn how to manage panic attacks, fears and anxiety!
Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional states come into play, I realize that the right treatment for them is CBT.
Cognitive Behavioral Therapy is one of the most effective treatment methods; it is scientifically tested and above all, non-invasive !! Why should your customer spend money on chemicals that are bad for thier body, like psychiatric drugs, when they can get the same benefits with CBT?
It is never recommended to make drastic decisions too quickly... I am sure that many problems can be solved in a natural way.
What your customers will find in this book:
- Understanding of what this fantastic method is and how it works;
- A step by step guide on how to solve anxiety and panic problems in the best way possible;
- Your customers will learn to use the power of positive thinking to their advantage;
- Your customers will be able to better manage their emotions;
- Your customers will learn powerful techniques to strengthen their self-esteem;
- Your customers will finally be able to free theirself from anxiety, insomnia, phobias, panic attacks, general obsessive disorders, depression and many other psychological problems;
- BONUS CHAPTER 9 simple daily (Number 9 is incredible).
- And much much more...
What are you waiting for? Take advantage of this incredible offer and let your customers know more about this incredible therapy!
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About the Author
Emily is a writer and researcher whose primary focus is on mental well-being. She has experience teaching child attachment theory, recovery from abandonment, on how to overcome trauma. She also helps couples to recover a relationship after a difficult situation. She received training in relationship improvement and communication Emily's area of particular interest is the assessment of trauma and post-traumatic stress disorder and learning difficulties and skill problems.
"About this title" may belong to another edition of this title.
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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking
Seller: Redux Books, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: New. New hardcover with no dust jacket. An unread/unopened copy. May have very minor rubbing and scuffing from shelf.; 100% Satisfaction Guaranteed! Ships same or next business day! Seller Inventory # 112403210035
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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Tha
Seller: Ammareal, Morangis, France
Seller rating 5 out of 5 stars
Hardcover. Condition: Comme neuf. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # H-834-609