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Mediterranean Diet Cookbook For Beginners: The Ultimate Guide to Help You Eat Better and Live Healthy Through Recipes That Are Easy And Tasty To Prepare. - Softcover
Synopsis
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Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow.
Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals.
In this book you will find:
- The benefits of the Mediterranean Diet
- Protection from Diseases
- Diabetes
- Tasty Recipes from the Best Mediterranean Countries
- And much more!!
People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.
BUY it NOW and let your customers become addicted to this incredible book.
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Mediterranean Diet Cookbook For Beginners: The Ultimate Guide to Help You Eat Better and Live Healthy Through Recipes That Are Easy And Tast
Seller: Ammareal, Morangis, France
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Softcover. Condition: Très bon. Edition 2021. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2021. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # F-576-876
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