MENTAL TOUGHNESS ( Updated version 2nd edition ) - Hardcover

G S Bаkеr

Hardcover

ISBN 10: 1801975396 ISBN 13: 9781801975391

Publisher: G. S. Bаkеr, 2021

Synopsis

!!! Finally the UPDATED VERSION of the SECOND EDITION !!!

How many times do you find yourself making very very bad decisions in life? Are these decisions draining all your energy down?

YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON'T KNOW HOW TO EXPRESS IT?

This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a SPECIFIC training.

Every goal and every great achievement are first designed in the mind it doesn't matter if you are smart o highly graduate if your mind is not prepared for success

The goal of this book is simple. To show you the habits, actions and mindset that separate you from a life of high performance

An important part of the journey to success for increase Mental skills is reading and learning all you can about the process. So, start here and read about all the other factors you can capitalize on in your path to success!

Here's just a part of what you'll discover:

• How define of strengths and areas for improvement
• How to be to be concentrated in every situation- to focus on the missions
• How to become a warrior spirit - to deepen your willpower, intention and connection with your spiritual self.
• How to achieve incredible performance
• How to train your mind at the critical thinking
• How to create mental resilience
• And many more!

The first step is always awareness.

Edition details

• Publisher: G. S. Bаkеr
• Publication date: 2021
• Language: English
• ISBN 10: 1801975396
• ISBN 13: 9781801975391
• Binding: Hardcover
• Number of pages: 170