My Complete Dash Diet Cooking Guide: A Quick and Easy Collection of Dash Diet Recipes - Softcover

Barlow, Eleonore

Softcover

ISBN 10: 1801904995 ISBN 13: 9781801904995

Publisher: Eleonore Barlow, 2021

Synopsis

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading...

 

Wondering what the DASH diet is all about? It's a one-of-a-kind diet, specifically designed to reduce blood pressure levels in people. Hypertension, or high blood pressure, is one of the greatest silent killers of this century. 

Your customers will never stop using this great cookbook!

More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies.

DASH stands for the Dietary Approaches to Stop Hypertension. It's an eating pattern developed to prevent and treat high blood pressure and promote heart health. According to the Centers for Disease Control and Prevention, one in three American adults (75 million) have high blood pressure, and another one in three American adults have higher than normal blood pressure.

However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers 50 delicious recipes like:

Ø VANILLA SWEET POTATO PORRIDGE

Ø COOL COCONUT FLATBREAD

Ø TASTY SPINACH PIE

Ø THE VEGAN LOVERS REFRIED BEANS

Ø GARLIC TOMATO SOUP

Ø BRAZILIAN SHRIMP STEW

Ø GRILLED LIME SHRIMP

and dozens more...

Take the first step to help you work on your Hypertension and click the BUY button and get your copy!

Edition details

• Publisher: Eleonore Barlow
• Publication date: 2021
• Language: English
• ISBN 10: 1801904995
• ISBN 13: 9781801904995
• Binding: Paperback
• Number of pages: 110