How to Stop Overthinking: The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that will Increase your Mental Strength and Help you Master your Emotions - Hardcover

Rosemberg, Laurance; Watson, Silvia

Hardcover

ISBN 10: 1801826749 ISBN 13: 9781801826747

Publisher: Blu Sal Digital Marketing Ltd, 2021

Synopsis

Would you like to have a proven guide that will make you able to control and master your emotions to easily overcome emotional obstacles and deal with mental blocks in every situation?

IF THE ANSWER IS "YES" THEN KEEP READING...

Emotions are a huge part of our existence, and controlling them is surely a super important skill to master because by controlling your emotions you can easily be able to get off that "emotional rollercoaster", and finally bring your life into balance.

By reading this collection of books you'll discover:

-    All the Dangers of Overthinking and How to Stop, so you can finally understand how overthinking is affecting your life and how to stop doing it, to gain many benefits, among which the ability to address more important problems

-   Stoic and Mindfulness Techniques to Focus on Useful Thoughts, so you will learn the best ways to let go of unnecessary thoughts to have the perfect mental condition to address more useful ones

-    10 Suggestions to Immediately Improve Your Life, that will make you realize how easy it is to better your existence

-    How to Always Win Over Indecision and Procrastination thanks to proven techniques that everybody can easily follow

-   A Guide to Improve Your Life and Master Your Emotions in 21 Days, thanks to 2 dedicated chapters that will give you a proven guide to change your situation and control your emotions in less than a month, no matter what

-    7 Steps to Overcome the Fear of Abandonment, in order to break codependency and develop a solid self without any issue

-    & Much More!

Remember... Solving your emotional-related problems has to start within yourself, and with the advice found in this collection of books you will be able to understand what needs to change in order for you to be able to master your emotions and modify the outcome of every situation in your life, so...

What are you waiting for? Click on the "BUY NOW" button and start to reshape your life!

Edition details

• Publisher: Blu Sal Digital Marketing Ltd
• Publication date: 2021
• Language: English
• ISBN 10: 1801826749
• ISBN 13: 9781801826747
• Binding: Hardcover
• Number of pages: 390