The Complete Clean Eating Cookbook: Ketogenic cleanse, restore metabolism with tasty whole-grain recipes and programs for healthy everyday meals - Hardcover

Ventins, Martin

Hardcover

ISBN 10: 1801757879 ISBN 13: 9781801757874

Publisher: Martin Ventins, 2021

Synopsis

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Learn to cook healthy recipes for every day!

Are you looking for a new cookbook to help you lose weight and feel great? Do you want a great diet that will also give you the energy and endurance you need to get through your busy schedule?

If so, then look no further than Clean Eating Meal Prep

The book starts off by discussing the importance of eating healthier on a budget. It also helps readers understand the concept of meal prep. The author helps readers understand what they need to do before they start meal prepping themselves.

They explain how best to plan their meals, cook with healthy ingredients, and how to store leftover food for later consumption.

The rest of the book is dedicated to providing step-by-step instructions on various recipes one can make if they want to start meal prepping.

The best part about this book is that it doesn't feel like two hundred pages long because it breaks down each recipe into its individual steps with minimal/no text. Each recipe included provides clear instructions on how each ingredient should be measured out, portioned out, and cooked before it is ready for consumption.

This book provides everything that you need to start eating healthy and saving money at the same time.

There are ten chapters in total and each chapter includes two or three recipes; however there are over five hundred recipes included in this book! When you buy this book, you will receive an exclusive cookbook filled with over five hundred healthy recipes!

This cookbook is going to be given away free with every purchase of the ultimate clean eating meal prep book!

So what is clean eating meal prep all about? It's about eating a healthy diet and losing weight. But it's also about eating nutritious foods so that you can keep your energy up and feel great throughout the day. This cookbook will teach you how to prepare tasty meals in as little as 30 minutes. Every recipe comes with nutritional information, key ingredients, and a step-by-step guide so that you can have fresh, delicious dishes ready in no time.

This book covers

·     Breakfast

·     Mains

·     Poultry

·     Snacks

·     Desserts

·     And over 501 recipes

And much more

In this cookbook, you will discover how to transform food into the mouth-watering dishes that will help you lose weight and feel better all at the same time.

There is a lot of buzz about clean eating, but what exactly is it? If you and your kids are tired of every meal feeling like "dessert," a better you and a better body can be yours. It will feel great, and it will start with meal prep.

Clean eating meal prep starts with the right mind set. You don't have to learn how to cook from scratch to get the benefits. It's all about making smart decisions when you purchase food. This includes organic or local produce, grass-fed or free range meats, and sustainably raised fish and dairy products.

If you're tired of eating processed foods and you want to start eating healthier, the Clean Eating Meal Prep book is a great starting point. It's written by a certified nutrition coach who has designed a meal plan that teaches you how to prepare healthy, tasty meals in less than 30 minutes.

Edition details

• Publisher: Martin Ventins
• Publication date: 2021
• ISBN 10: 1801757879
• ISBN 13: 9781801757874
• Binding: Hardcover
• Language: English
• Number of pages: 112