Essential Keto Desserts Cookbook for Beginners: Easy Ketogenic Recipes for Rapid Weight Loss and Boosting Energy Everyone Can Make at Home - Softcover

Slow, Thomas

Softcover

ISBN 10: 1801650829 ISBN 13: 9781801650823

Publisher: Thomas Slow, 2021

Synopsis

Struggling to give up with carbs? Tired of searching for healthier options to remain on your Keto diet plan?

The truth is... We all love sweet treats and desserts. But if you are on a Ketogenic Diet and want to lose weight then you should look for healthier options to remain on your diet plan.

The solution is a complete cookbook with a ton of new sweet recipes which all have the calorie counts as well as the protein, total fat, and carbohydrate counts. With easy-to-follow recipes and a fully explained set of instructions for each of the treats, you will satisfy your cravings with healthy fats and low-carb foods. And that's what you will find in Keto Dessert Cookbook.

 

If you want the scoop on what you will learn; these are just a few of the topics you will discover as you seek your new way of eating:

• The Basics of Ketogenic Diet and Why is so Effective for Burning Fat
• The Benefit of Keto Diet and How to Understand if it Works for You
• Top 10 Foods You Should Avoid on a Ketogenic Diet
• Secret Ingredients Used in the Ketogenic Dieting Plan
• Tips and Tricks of Maintaining the Diet Plan without Suffering Hunger
• How to Make Delicious Desserts even when You're in a Hurry
• Simple Techniques to Save Time and Money 
• 50+ Ketogenic Recipes Including Cakes, Pies, Cookies, Bars, Fat Bombs, Tarts, Ice Cream, Smoothies, Candies, Pudding and Mousse

Even if you are new to the Keto diet or you haven't prepared a dessert in a long time, you will be able to prepare a healthy variety of sweets that will make your mouth water.

You can indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs. Just add this to your personal library and start having a delicious treat every day without the guilt-ridden thoughts of the carbs!

Would you like to know more?

Grab a copy today to enjoy delicious keto desserts!

About this title

About the Author

I think you would love to read his fascinating story... During childhood, Thomas wasn't unlike any other kid. Being born in Beaumont, California, he was always active, loved to play all kinds of sports, an average student in most school classes. But something has changed when he hit 14 years old. Maybe hormones, staying at home for too long, video games, snacks, or maybe everything together. Suddenly he began gaining weight on a massive scale, almost 20 pounds every year. He toped up at 19 years old... At the peak of his shape, he was weighing almost 350 pounds! Being as 5'9, that definitely wasn't the most comfortable lifestyle to live. Not even mentioning all the psychological and social stress and anxiety he had to deal with. And he stayed like this for three more years. Didn't he try to lose weight, you may ask? Of course, he did. Exercising, all kinds of diet plans, even a personal trainer tried to help him. Nothing has worked long term... But one day, something clicked. After various weight loss attempts, Thomas decided to dive deep into the world of health and fitness all by himself and began searching for answers... and what he found out was quite remarkable. I formula that made him lose 150 pounds in 12 months! That was his 1st perfect shape year... Since the first day of his health and fitness journey, Thomas never looked back and has been studying health and nutrition for almost 10 years now. Today his passion and desire is to help people just like him or anyone who needs his help to get the body and health they want. Just recently, Thomas found his new passion for writing and book publishing - the ability to share his experience and knowledge with more people around the world and give an opportunity to change their lives just like he did. I hope you are going to enjoy his amazing content and use it to make your life better!

Edition details

• Publisher: Thomas Slow
• Publication date: 2021
• ISBN 10: 1801650829
• ISBN 13: 9781801650823
• Binding: Paperback
• Language: English
• Number of pages: 108