Rewire Your Brain: The Collection to Learn How to Stop Overthinking thanks to Mental Toughness and be an Empath by Master your emotions. Mind Hacking and Willpower are the right Solution - Hardcover

Clark, Oscar J

Hardcover

ISBN 10: 1801547610 ISBN 13: 9781801547611

Publisher: Nicola Melis, 2021

Synopsis

Do you want a practical guide to rewire your brain, improve your social skills and stop overthinking? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy?

This book covers the following topics:

• The causes of mental clutter
• How to stop negative thoughts and live happily
• Reveal some techniques that will help you clear your mind of confusion and worries
• One by one tip on how to manage anger and stress
• Depression therapy and some exercises to help you feel better
• What is an empath, and how to embrace your gift?
• How developing, managing, accepting and empowering yourself and sensitivity of highly sensitive people
• What are the enneagram and essential guidelines?
• The 9 personality types, how to discover your type and what to do
• And much more!

You are here for a few reasons. First you have to know that Overthinking is not based on reality. Its foundation is the creation of terrifying scenarios in your mind. You might have said the wrong thing in a conversation. It isn't the end of the world. Instead, look at them as an opportunity to grow. In time, you will become the one in control of your thoughts.

Second you might be questioning whether or not you are an empath. You might wonder if you do have the special abilities, or if you fall into the same category as others. We'll help you awaken that inner empath and embrace your special abilities. We will give you some practical methods for creating a healthy routine and flourishing in life.

Buy it NOW and become addicted to this incredible book!

About this title

About the Author

Oscar J. Clark is a teacher, psychologist, and author who is based in Boston, USA. He graduated from Yale University with a Degree in Psychology after which he moved to Europe for love and work. With unshakable commitment, he had a career as a teacher in London for over 10 years before moving to Paris for others 8 years. He is currently an online teacher and a mentor who finds great passion in helping people to declutter their minds to avoid overthinking by mastering their emotions and psychic abilities. With research and experience, he has gained vast knowledge in psychology through his great interest in how people think and behave. He shares the same knowledge in his books with the aim of improving social skills, declutter the mind, eliminating anxiety in relationships, depression, and much more. Oscar tries to heal the world by changing the mind of humans. During his leisure time, he loves reading, cooking, and spending time with his lovely son and precious daughter.

Edition details

• Publisher: Nicola Melis
• Publication date: 2021
• Language: English
• ISBN 10: 1801547610
• ISBN 13: 9781801547611
• Binding: Hardcover
• Number of pages: 446