Sleep Smarter Solution: 3 Books in 1: Deep Sleep Hypnosis, Past Life Regression and Bedtime Stories to Defeat Insomnia, Reduce Anxiety and Fall Asleep ... + Positive Affirmations for Stressed Adults - Softcover

Power, Elliott J

Softcover

ISBN 10: 1801323356 ISBN 13: 9781801323352

Publisher: Charlie Creative Lab, 2020

Synopsis

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Do you have trouble falling asleep and getting the rest you need?

Is it causing you problems and leaving you sapped of energy?

Are you ready to try a natural remedy that can really help?

Getting enough sleep that is of a decent quality is essential for keeping our bodies and minds in top condition, ready to face the next day. When we don't get that sleep it can cause many problems, with concentration and our ability to perform to our best at the top of the pile. Some believe that medication is the answer, but there is an alternative.

In this bundle, Sleep Smarter Solution, you will find all the relevant advice you will need to help you get vital rest.

This book pack contains:

DEEP SLEEP HYPNOSIS, with chapters that cover:

• How to fall asleep instantly

• How stress affects our bodies and our sleep patterns

• Different types of sleep disorders

• How deep sleep hypnosis works

• Guided meditation for better sleep

• Best tips for relax your mind and reduce anxiety

• Bedtime affirmations to prevent insomnia

• How to wake up full of energy every morning

PAST LIFE REGRESSION HYPNOSIS, with chapters that cover:

• The benefits of past life regression

• The way to discover information about your past lives

• Accessing the concealed memories we all have

• The secrets of guided past life regression hypnosis

• Advanced Hypnosis techniques

BEDTIME STORIES FOR ADULTS, with chapters that cover:

• Find a state of deep relaxation

• Enter realms of pure imagination

• Get the sort of rejuvenating sleep you really need

• Release any negative thoughts you may have

• Ease the stress that builds up daily

• Be ready with increased energy for the next day

If dropping off to sleep and getting enough of it has been a challenge for you in the past and you want to avoid the need for taking medication, this Bundle Pack is the perfect read that will offer a solution that is completely natural and highly effective.

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About this title

About the Author

Elliott J. Power is an expert in innovative methods of hypnosis and manipulation. Before long Elliott was enthusiastically reading every article he could find on the subject. Now with several qualifications to his name, he has embarked on a writing career in which he shares the knowledge he has gained in a series of titles. His goal with these books is to help as many people as possible to train their minds and bodies to make desired changes. In his spare time Elliott enjoys reading and ride horse.

Edition details

• Publisher: Charlie Creative Lab
• Publication date: 2020
• Language: English
• ISBN 10: 1801323356
• ISBN 13: 9781801323352
• Binding: Paperback
• Number of pages: 210