Items related to How to Control the Uncontrollable: 10 Game Changing...

How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life - Softcover

 
9781801290425: How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

Synopsis

'The more we value things outside our control the less control we have' Epictetus

Every one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?

Enter Stoicism.

This ancient Greek philosophy has a lot to offer that is as relevant today as it was 2000 years ago – its guiding purpose was to help us to live better lives. The Stoic Golden Rule was that 'we can't control external events, but we can choose how to respond to them'. This idea can have a profound effect on how we exist in the world.

Taking Stoic philosophy into the everyday, practical philosopher and adventurer Ben Aldridge explores the 10 key Stoic guiding principles and how they can help you build a more resilient life.

This book isn't just for philosophizing – it's a book for doing.

Ben also shares a host of challenges that you can use to put Stoicism into practice. These include:

• Creating your own anti-bucket list
• Intentionally experiencing voluntary discomfort
• Cultivating a non-judgemental approach to life
• Contemplating your own mortality (Memento Mori)

'You have the power over your mind – not outside events. Realize this, and you will find strength' Marcus Aurelius

"synopsis" may belong to another edition of this title.

About the Author

Ben writes about practical philosophy, comfort zones, mental health and adventure. The challenges that he sets for himself and his readers are often quirky, fun and demanding. You can connect with Ben by visiting www.benaldridge.com or via his Instagram, @dothingsthatchallengeyou.

"About this title" may belong to another edition of this title.

  • PublisherWelbeck Balance
  • Publication date2022
  • ISBN 10 1801290423
  • ISBN 13 9781801290425
  • BindingPaperback
  • LanguageEnglish
  • Number of pages240

Buy Used

Condition: Very Good
View this item

FREE shipping within United Kingdom

Destination, rates & speeds

Buy New

View this item

£ 3.35 shipping within United Kingdom

Destination, rates & speeds

Other Popular Editions of the Same Title

9781837962488: How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

Featured Edition

ISBN 10:  1837962480 ISBN 13:  9781837962488
Publisher: Trigger Publishing, 2022
Softcover

Search results for How to Control the Uncontrollable: 10 Game Changing...

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Softcover

Seller: MusicMagpie, Stockport, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. 1726755909. 9/19/2024 2:25:09 PM. Seller Inventory # U9781801290425

Contact seller

Buy Used

£ 7.64
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012301141

Contact seller

Buy Used

£ 5.20
Convert currency
Shipping: £ 2.80
Within United Kingdom
Destination, rates & speeds

Quantity: 5 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Publishing Group Ltd., 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Softcover

Seller: Better World Books, Mishawaka, IN, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 51194415-6

Contact seller

Buy Used

£ 9.63
Convert currency
Shipping: £ 3.58
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Publishing Group Ltd., 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Softcover

Seller: Better World Books, Mishawaka, IN, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 51660280-6

Contact seller

Buy Used

£ 9.63
Convert currency
Shipping: £ 3.58
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Paperback

Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G1801290423I4N00

Contact seller

Buy Used

£ 11.03
Convert currency
Shipping: £ 2.34
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
New Softcover

Seller: Majestic Books, Hounslow, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Seller Inventory # 390251074

Contact seller

Buy New

£ 17.37
Convert currency
Shipping: £ 3.35
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
New Softcover

Seller: Books Puddle, New York, NY, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: New. Seller Inventory # 26389381533

Contact seller

Buy New

£ 19.07
Convert currency
Shipping: £ 6.60
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used Softcover

Seller: Bulk Book Warehouse, Rotterdam, NY, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages. Seller Inventory # 581QQC000EH7_ns

Contact seller

Buy Used

£ 9.63
Convert currency
Shipping: £ 50.71
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Aldridge, Ben
Published by Welbeck Balance, 2022
ISBN 10: 1801290423 ISBN 13: 9781801290425
Used paperback

Seller: HPB-Emerald, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_429881418

Contact seller

Buy Used

£ 8.01
Convert currency
Shipping: £ 84.39
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket