Ayurveda & Anti-Inflammatory Diet Cookbook: The beginners guide to weight loss hypnosis using dash diet, autophagy, alkaline diet, intermittent fasting for woman with essential oils and kundalini - Softcover

Dorothy Plumb, Susan Plumb

Softcover

ISBN 10: 1801232849 ISBN 13: 9781801232845

Publisher: Sir Nick International Ltd, 2021

Synopsis

EVERY DAY 7 OUT OF 10 PEOPLE SUFFER FROM INFLAMMATION AND AUTOIMMUNE DISORDERS

Would you like to avoid all kinds of health problems with the appropriate diet?

If you want to fight and win against the worst inflammations, then this guide is the best solution.

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Inflammation, chronic fatigue, and pain are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.

THE 30-MINUTE ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS will explain step-by-step how to change your daily nutrition to naturally restore your immune system and heal inflammation.

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? - WHAT YOU WILL FIND INSIDE THIS BOOK:

★ A Detailed Guide On What Inflammation Is and When It Becomes Chronic

★ Foods You Must Stay Away From

★ The Best Anti-Inflammatiory Foods and Drinks

★ The Best Tips On How Not to Lose Healthy Nutrients While Cooking Your Food

★ The Anti-Inflammatory Diet For People Who Practice Sports

★ How to Prepare Yourself for A Healthy Life Change

★ Three-Week Meal Plan

★ And Much More...

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NOW, YOU ARE PROBABLY THINKING: 

• Is this going to be difficult?

• Is this going to take a lot of time from my busy day?

• How fast will I start seeing some tangible results?

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You will be surprised on how, thanks to the information provided in this guide, anti-inflammatory diets can be easy, time efficient, affordable, tasty, and you'll notice its effects only after three weeks.

A new, healthy lifestyle is waiting for you.

Don't wait any longer, start preparing your best anti-inflammatory foods, TODAY!

Get a copy of AYURVEDA & ANTI-INFLAMMATORY DIET COOKBOOK  to learn more, enjoy delicious food and live a healthier lifestyle!

All the Best,

Claire K. McLoss.

Edition details

• Publisher: Sir Nick International Ltd
• Publication date: 2021
• Language: English
• ISBN 10: 1801232849
• ISBN 13: 9781801232845
• Binding: Paperback
• Number of pages: 228