The Sirtfood Diet: Beginner's Guide Cookbook with 100 Easy Recipes to Activate Your Skinny Gene. 21 Days Sirtfood Meal Plan to Boost Your Metabolism - Hardcover

Fletcher, Mary Jane

Hardcover

ISBN 10: 1801091218 ISBN 13: 9781801091213

Publisher: Charlie Creative Lab, 2020

Synopsis

Are you looking for a diet that will help your body and soul? A diet that makes you feel and look better?

Here's everything you need to know about the Sirtfood Diet, from the science behind it to fresh recipe ideas to try.

The Sirt food diet is relatively newer in the field of diet and fitness. Still, it has made enough impact in the community that many, if not all, top leading athletes, public speakers, actors, and celebrities are following this diet regime frequently to achieve their biggest goals related to their physiques and to achieve maximum health and wellness status. The Sirt food diet is not only less risky and suitable for healthy fat loss, but it is also an essential dieting approach for unlocking maximum health and wellness potentials in our bodies. The biggest flaw behind many popular dieting programs is the lack of variety in foods so, many essential nutrients are missed for the sake of fast fat loss, which never lasts for very long. The Sirt food diet, in contrast, contains a wide variety of permitted foods with hundreds and thousands of benefits. 

This book covers:

• 21 Day Meal Plan
• Breakfast Recipes
• Main Dishes
• Side Dishes
• Seafood Dishes
• Poultry Dishes
• Meat Dishes
• Vegetable Dishes
• Soups and Stew
• Snack
• Dessert

And much more.

Many famous Tv personalities also followed this diet for amazing transformations. Still, the most significant cause of the Sirt food diet hype was made after the use of the Sirt food diet by international singer Adele for her amazing transformation in very few periods. 

Edition details

• Publisher: Charlie Creative Lab
• Publication date: 2020
• Language: English
• ISBN 10: 1801091218
• ISBN 13: 9781801091213
• Binding: Hardcover
• Number of pages: 204