The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing - Softcover

Drane, Stephanie

Softcover

ISBN 10: 1800076843 ISBN 13: 9781800076846

Publisher: Vie, 2023

Synopsis

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

Within these pages, you will find everything you need to know about this holistic healing practice, including:
- The history and etymology of reiki
- The five principles to live by
- What chakras are and how they are used in reiki
- How to set intentions and use visualization
- Techniques and exercises to practise self-reiki

Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

About this title

About the Author

Stephanie Drane is a reiki master, wild woman, spiritual artist and writer, living and practising reiki under the wide Suffolk skies. Inspired by the natural world, Stephanie can often be found barefoot in a field or swimming in a river.

Edition details

• Publisher: Vie
• Publication date: 2023
• Language: English
• ISBN 10: 1800076843
• ISBN 13: 9781800076846
• Binding: Paperback
• Number of pages: 128