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Synopsis
Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start
Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.
You'll find a variety of interactive pages where you can record your happiness journey month by month, including:
- Your sleep, hydration and diet habits
- The best methods to boost your happiness levels
- Your monthly goals and ambitions
- Tips to help you stay on track 365 days a year
- The little things to be grateful for
You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.
"synopsis" may belong to another edition of this title.
About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
"About this title" may belong to another edition of this title.
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
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Paperback. Condition: Very Good. My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781800074460
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
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My Happiness Tracker: A Journal To Help You Map Out And Manage Your Happiness
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. Seller Inventory # 00097563134
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. Seller Inventory # 00099027640
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My Happiness Tracker: A Journal To Help You Map Out And Manage Your Happiness
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_490472549