Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker - Softcover
Synopsis
Baseball Strength and Conditioning Log and Diary - This training journal is perfect for any baseball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.
Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use.
Ideal for a coach, dad, mom, son, daughter or anyone that simply loves baseball. Makes a great gift for Christmas or Birthday.
Click on the author link to see our other baseball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.
- Size: 6 x 9 in.
- 120 Pages
- Glossy soft cover
- Printed on white paper
"synopsis" may belong to another edition of this title.
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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker
Published by
Independently published, 2019
ISBN 10: 1798930536
ISBN 13: 9781798930533
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media. Seller Inventory # COLV.1798930536.VG
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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. Seller Inventory # 1798930536-11-34678467
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Baseball Strength and Conditioning Log: Baseball Workout Journal and Training Log and Diary for Player and Coach - Baseball Notebook Tracker
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 120 pages. 9.02x5.94x0.35 inches. In Stock. Seller Inventory # zk1798930536