The Perfect Pointe Book (The Ballet Blog - Performance Enhancement Programs) - Softcover

Howell B.Phty, Lisa

Softcover

ISBN 10: 1797529730 ISBN 13: 9781797529738

Publisher: Independently published, 2019

Synopsis

Please note that purchase of this hard copy manual does not include access to the online video course. This must be purchased separately on www.theballetblog.com. This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where your problem areas are! This book is essential for any student preparing for, or already en pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!

This is the most updated version of this book. Please do not order the 2006 version.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1797529730
• ISBN 13: 9781797529738
• Binding: Paperback
• Number of pages: 119