Synopsis
An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy.
For fans of stress-busting bestsellers like Calm the Chaos, Am I Overthinking This?, and Let That Sh*t Go, this inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go. Journalers will discover:
- Easy-to-follow prompts to help you process anxious thoughts and worries.
- Mindfulness tools to soothe your mind and gently release stressful feelings.
- Uplifting affirmations to encourage hope, kindness, and gratitude.
"synopsis" may belong to another edition of this title.
About the Author
Nicola Ries Taggart is a life coach and the author of Calm the Chaos Journal and Calm the Chaos Cards. She works with clients who want to redefine success on their own terms and with small and large companies that want to support their employees’ personal and professional development and success through coaching and training programs. She lives in Alameda, California. Find her at nicolataggart.com.
"About this title" may belong to another edition of this title.
Search results for Write and Release Journal: Let Go of Worries and Make...
Stock Image
Write and Release Journal: Let
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090190323
Stock Image
Write and Release Journal: Let
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080042255
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Diary. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1797227548-8-1
Seller Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Seller Inventory # BSM.T8GF
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
diary. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_419461012
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: BookOutlet, St. Catharines, ON, Canada
Seller rating 5 out of 5 stars
Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781797227542B
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. diary Used - Very Good 2024. Seller Inventory # IM-10169809
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
diary. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_450195586
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014163887
Stock Image
Write and Release Journal: Let Go of Worries and Make Space for Peace [Diary] Taggart, Nicola Ries
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781797227542